Seasonal depression is no joke. I know this because I deal with it myself. Most years I handle it well because I know whatâs coming, and I learned what works for me to overcome it. Thatâs the thing about seasonal depression; … [Read more...] about Seasonal Depression and what to do about itLike what you see here? Click here for ways to support the Moving Toward Better mission.
live your best life
Do you embrace who you are? If you grew up in a loving, supportive environment, you probably do. If not, you probably struggle with that. I learned to embrace who I am through personality tests. I love personality tests and assessments, and … [Read more...] about How to embrace who you areLike what you see here? Click here for ways to support the Moving Toward Better mission.