What do you think of when you hear the term morning affirmations? This is similar to what I asked a friend of mine recently, already suspecting her reply. She answered with three letters...UGH! Although I couldn't see her at the time, I … [Read more...] about Morning affirmations that aren’t forking stupidLike what you see here? Click here for ways to support the Moving Toward Better mission.
Everyone has self talk, but not everyone knows the importance of self talk. The things you repeat to yourself on a regular basis become your beliefs about yourself. Many people roll their eyes about self talk, but self talk determines how we feel … [Read more...] about The importance of self talk and how to improve itLike what you see here? Click here for ways to support the Moving Toward Better mission.