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Moving Toward Better

Moving Toward Better

Hosted by: Karen Bemmes

Karen Bemmes and the Moving Toward Better Podcast are dedicated to helping you live your best life, powered by your unique and amazing personality. This is the place where you find out that your weird is wonderful,...

Episodes

Can a 6 Day Sprint Beat the Post-Holiday Slump?

Season #4

Do you ever feel sluggish and unmotivated after the holidays? Do you want to break free from the post-holiday slump and get back on track with your life in an easy and fun way? In this podcast, we'll talk about how to...
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Should We STILL Celebrate Thanksgiving Day?

Season #4

Join the conversation as we delve into whether this national holiday needs a facelift? We'll explore the history and cultural implications of Thanksgiving, and discuss how it fits into today's society. Get ready to...
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Enjoy the holidays by making them work for you and your personality

Season #4

Love them or hate them, the holidays are here, and you can make them work for you by working with your personality rather than against them. I participate in the Amazon Associate and Influencer programs which means if...
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Can you be grateful for 30 DAYS in a row? Let’s find out!

Season #4

Join the Gratitude Challenge and transform your life in just 30 days! Take a journey of self-reflection, positivity, and appreciation. For 30 days straight, we'll share daily prompts and exercises to help you...
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The Ultimate Christmas Planner & Gratitude Journal You NEED This Year

Season #4

Get ahead of the holiday rush with our Happiest Holidays Planner for 2024! 🎉 In this comprehensive video, we'll walk you through essential tips and tricks you have access to in the planner to ensure you're fully...
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7 Holiday Stress Reduction Hacks You NEED to Try This Year

Season #4

Feeling overwhelmed by the holiday season? You're not alone! Today we’re sharing 7 Holiday Stress Reduction Hacks that you NEED to try this year. From simple mindfulness techniques to practical planning tips, these...
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Christmas on a Budget: 10 Clever Ways to Save Money in 2024

Season #4

Are you looking to celebrate Christmas without breaking the bank? In this video, "Christmas on a Budget: 10 Clever Ways to Save Money in 2024," we share practical and creative strategies to help you enjoy the season...
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How a change of perspective can transform your life for good

Season #4

One of the great blessings of living is gaining a new perspective. Whether you are 8 or 80, you’ve never too young or too old to gain a new perspective on your own life and the world at large. In this episode we’ll...
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Reframe your negative thoughts into strengths, starting right now

Season #4

There are so many ways to reframe negative thoughts into strengths, and this episode shows you a few that you can start working on immediately. Stop complaining Learn to choose Not your mama’s positive self-talk What...
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Strive for progress not perfection, great advice or total BS?

Season #4

Is Progress not Perfection the goal, or is that BS? In this episode, we talk about the positive and negative of the progress not perfection mindset. I participate in the Amazon Associate and Influencer programs which...
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Think you don't have Superpowers? Think again

Season #4

No matter what your personality, you have superpowers. Hit play to find out yours. Snoop Dogg’s Doggyland https://www.youtube.com/channel/UC9zs_bkRRTJa2kRsakFaFmw Moving Toward Better website...
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Navigating Relationships: Reality vs Expectations

Season #4

Do all your relationships end up the way you expect them to? Is that a good or bad thing, and what if you could make it better? Have a listen and share your experiences in the comments I participate in the Amazon...
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