2020 definitely is a chaotic time, and so many of us feel “off”.
The good news is that you can stay grounded in chaotic times.
Some days it’s as simple as taking a deep breath.
Some days it takes a much bigger effort.
That’s what this following podcast is all about, creating an arsenal of coping skills that can help you stay grounded in the midst of chaos.
Take a listen
For help with the numbers 4, 7 and 11, check out the Gaia app in the Apple app store, join the Moving Toward Better community below to get your home clean and organized in less time than you think and check out the April 2020 celebration playlist.
A few more podcasts you might enjoy
Click on the caption to listen to the podcast
You can check out all the Moving Toward Better podcast episodes at http://movingtowardbetter.libsyn.com/website
To make sure that you always know when there is a new episode, subscribe to the podcast and become a member of the Moving Toward Better email community where you’ll get access everything going on at movingtowardbetter.com.
Until next time, thanks for listening and remember to keep moving toward better so you can live your best life and let the rest go!
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