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Quick prep recipes

Spanish Bean Soup in your Instant Pot

Last modified July 29, 2020 By Karen

I love to travel and try new cuisines, but I'm writing this recipe during a global pandemic when travel is severely curtailed, so this Spanish bean soup is a way to bring a little bit of travel home. Spain is one of the places on my bucket … [Read more...] about Spanish Bean Soup in your Instant Pot

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Filed Under: Cooking, Quick prep recipes Tagged With: instant pot, soup, Spanish bean soup

Chicken Black Bean Soup

Last modified July 28, 2020 By Karen

For me, any soup you can pull together quickly but still tastes amazing is a winner to me and this Chicken Black Bean Soup is one of those recipes. The best part is that you can cook it on the stove top, in your slow cooker and in your Instant … [Read more...] about Chicken Black Bean Soup

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Filed Under: Cooking, Quick prep recipes Tagged With: black bean soup, chicken, soup

Instant Pot Cauliflower dirty rice

Last modified July 28, 2020 By Karen

For those who love dirty rice but hate the carbs, Instant Pot cauliflower dirty rice gives you the yummy taste of dirty rice without all the carbs. While some people might see using cauliflower as sacrilege in this traditional recipe, for those of … [Read more...] about Instant Pot Cauliflower dirty rice

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Filed Under: Cooking, Quick prep recipes Tagged With: Caulifllower dirty rice, instant pot, low carb

Instant Pot Dirty Rice

Last modified July 28, 2020 By Karen

I have loved dirty rice since I had it as a child, and the Instant Pot makes it ridiculously quick and easy. Dirty rice is one of those dishes that in certain parts of the country, everyone has a family recipe, and everyone thinks theirs is the … [Read more...] about Instant Pot Dirty Rice

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Filed Under: Cooking, Quick prep recipes Tagged With: dirty rice, instant pot, quick meals

Creamy Instant Pot Champagne Chicken

Last modified July 22, 2020 By Karen Leave a Comment

I came across several recipes for Champagne Chicken when I was researching new chicken recipes. I had never had it so it was time to do some experimenting. Some recipes include spinach. Others leave out the mushrooms or … [Read more...] about Creamy Instant Pot Champagne Chicken

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Filed Under: Cooking, Quick prep recipes Tagged With: champagne chicken, chicken, instant pot, pressure cooker recipe

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Hi I’m Karen! As a certified DISC consultant I want to help you lean into your strengths, understand your blind spots and own your unique personality type! I’m here to help you live your best life powered by your personality.

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